Egg Roll in a Bowl Recipe (2024)

This Egg Roll in a Bowl has all the ingredients of classic Asian Egg Rolls, but without the extra work of wrapping the egg roll and cooking it. Egg Roll Bowls are made with ground beef and veggies in a flavored-packed sauce, and it’s ready in just 20 minutes.

Egg Roll in a Bowl Recipe (1)

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We love the flavors of takeout and enjoy re-creating our favorite Asian-inspired dishes at home, from Shrimp Fried Rice to Beef and Broccoli, and of course Sweet and Sour Chicken. Making an eggroll bowl is one of the quickest and easiest ways to satisfy the craving for takeout.

Eggroll in a Bowl Recipe

If you enjoy Egg Rolls but haven’t tried them in a bowl you are for a treat with this deconstructed egg roll served in a bowl! The ground meat with crisp cabbage and carrots in a light sauce with all the Asian flavors makes for the perfect and easy stir fry.

Why You’ll Love This Recipe

  • Easy to Make – this comes together in 1 pan.
  • Quick – Ready in just 20 minutes.
  • Reheats well – Makes for great leftovers and meal planning.
  • Simple – the ingredients are easy to find and affordable.
Egg Roll in a Bowl Recipe (2)

Ingredients

This recipe moves fast so I suggest having all of your ingredients prepped, chopped, measured, and ready before you start your stove. Here are the simple ingredients you’ll need for the egg roll in a bowl:

  • Ground meat – We used lean 85/15 ground beef, but just about any fat content will work.
  • Onion – Finely chopped onion adds flavor and disappears into the dish.
  • Carrot – You’ll need a large carrot julienne or shredded.
  • Garlic – use fresh garlic which adds the best flavor.
  • Cabbage – we prefer to finely slice the cabbage and to do this you can use a knife or a mandolin slicer.
  • Soy sauce – We used low-sodium soy sauce but regular soy sauce may be used, but adjust the salt to taste. You can also use a gluten-free soy sauce for a gluten-free option, or Coconut Aminos for soy-free.
  • Sesame oil – The sesame oil adds the traditional and authentic flavor of an egg roll.
  • Seasoning – We used ground ginger, sugar, salt, and pepper for the seasoning.
Egg Roll in a Bowl Recipe (3)

How to Make Egg Roll in a Bowl

  1. Cook meat – In a large heavy skillet, heat the oil and add the ground beef. Cook the meat until no longer pink, breaking up the meat with a spatula as its being cooked. Season with salt and pepper.
  2. Cook vegetables – Add the carrots and onion and cook until the onion is translucent and the carrots tender. Add the garlic, stir and cook for 30 seconds.
  3. Add remaining ingredients – Add the cabbage, ginger, soy, sesame oil, and sugar. Stir until well combined and cook for 5-7 minutes or until the cabbage is desired tenderness.
Egg Roll in a Bowl Recipe (4)

Egg Roll Bowl Add-ins

This is a classic base recipe for the egg roll in a bowl, here are some variations you can try.

  1. Add egg – Once the cabbage is desired doneness, make a well in the center of the skillet and add an egg, scramble, and cook until ready then stir into the rest of the ingredients.
  2. Add spice – For some heat, you can add Sriracha sauce or red pepper flakes.
  3. Mushroom – Add mushrooms that are sliced or finely diced and saute.
  4. Bell peppers – Though bell peppers aren’t traditionally added to egg rolls, they are great to add if you want more vegetables.
  5. Peanuts – Peanuts add a great crunch to the easy dish.
Egg Roll in a Bowl Recipe (5)

To Serve

Though the recipe is hearty and may be enjoyed as it is, here are some ideas for serving:

  • With Sauce – Drizzle with your favorite sauce like our Peanut Sauce or our Sweet and Sour Sauce.
  • Over Rice – Serve an easy dish with a side of cooked white rice.
  • Paired with a Veggie – you’ll love this with our Roasted Cauliflower or Roasted Broccoli.
  • With Salad – This pairs well with our Asian Salad.

Common Questions

Can I use a different meat?

Yes, you most definitely may. Just about any ground meat will work: pork, chicken, or turkey will all work great.

Can I use a slaw mix?

Yes, a store-bought slaw mix will work great instead of the cabbage and carrot.

Can I dice the carrots?

If you don’t have a julienne slicer, you can finely dice or shred the carrots.

How to store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to 3 days.

Egg Roll in a Bowl Recipe (6)

More Asian-Inspired Recipes

If you enjoyed this Egg Roll in a Bowl recipe, you’ll love these favorite take-out copycat recipes:

Egg Roll in a Bowl Recipe

5 from 309 votes

Author: Valentina Ablaev

Egg Roll in a Bowl Recipe (8)

If you love eggrolls, this deconstructed Eggroll in a Bowl Recipe will become a favorite. Sauteed ground meat with vegetables in flavor-packed sauce.

SavePinReviewPrint

Prep Time: 5 minutes mins

Cook Time: 15 minutes mins

Total Time: 20 minutes mins

Ingredients

Servings: 4 servings

  • 1 pound lean ground beef, we used 85/15
  • 1 Tbsp olive oil
  • 1/2 tsp fine sea salt, or to taste
  • ¼ tsp pepper, or to taste
  • ½ onion, finely diced
  • 1 carrot, julienned or coarsely grated
  • 3 garlic cloves, minced
  • 3 cups cabbage, thinly sliced
  • 1 tsp ground ginger
  • 1/4 cup low sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • 1 Tbsp chopped green onion, optional for garnish
  • 1/4 tsp sesame seeds, optional for garnish

Instructions

  • Set a large skillet over medium/high heat and add oil. Once hot, add ground beef and brown until no longer pink, about 5 minutes, breaking up the meat with a spatula as it's cooked. Season with salt and pepper.

  • Add onion and carrots and saute until onion is tender, 5-7 minutes, stirring occasionally. Add the garlic and cook another 30 seconds, stirring constantly.

  • Finally add the cabbage, ginger, soy sauce, sesame oil, and sugar. Continue sauteeing for 5-7 minutes, stirring occasionally, or until the cabbage is tender.

  • Serve garnished with green onion and sesame seeds if desired.

Nutrition Per Serving

335kcal Calories8g Carbs24g Protein23g Fat7g Saturated Fat2g Polyunsaturated Fat11g Monounsaturated Fat1g Trans Fat77mg Cholesterol961mg Sodium571mg Potassium2g Fiber4g Sugar2615IU Vitamin A22mg Vitamin C59mg Calcium3mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Egg Roll in a Bowl Recipe

Amount per Serving

Calories

335

% Daily Value*

Fat

23

g

35

%

Saturated Fat

7

g

44

%

Trans Fat

1

g

Polyunsaturated Fat

2

g

Monounsaturated Fat

11

g

Sodium

961

mg

42

%

Potassium

571

mg

16

%

Carbohydrates

8

g

3

%

Fiber

2

g

8

%

Sugar

4

g

4

%

Protein

24

g

48

%

Vitamin A

2615

IU

52

%

Vitamin C

22

mg

27

%

Calcium

59

mg

6

%

Iron

3

mg

17

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: Asian

Keyword: Egg Roll Bowl, Egg Roll in a Bowl, Eggroll in a bowl

Skill Level: Easy

Cost to Make: $$

Calories: 335

Valentina Ablaev

Egg Roll in a Bowl Recipe (9)

I am Valentina, the creator behind the food blog Valentina’s Corner where I share our family’s favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my husband and 5 children. We invite you to join us on our blogging journey!

Read more posts by Valentina

Egg Roll in a Bowl Recipe (2024)

FAQs

Which is healthier, spring roll or egg roll? ›

Generally, spring rolls are healthier. In Vietnam and Thailand, spring rolls are packed with raw vegetables and fresh herbs. The rolls are also made with a thinner wrapper than egg rolls and often served fresh, rather than fried.

What's the difference between egg roll wrappers and spring roll wrappers? ›

Spring rolls are wrapped in thin flour wrappers or rice wrappers, while egg rolls are wrapped in a thicker, noticeably crispier wrapper that's been dipped in egg for richness. Preparation. Egg rolls are fried, which accounts for their bubbly, crispy exteriors.

What is the clear thing in egg rolls? ›

If you are wondering what the clear noodles in egg rolls are, they are cellophane noodles.

How to keep eggrolls crispy? ›

Cool your rolls on a wire rack instead of a paper towel or plate. Regardless of whether you air fried, deep-fried, or baked your egg rolls, do not let them cool on a paper towel or plate. Instead, use a pair of tongs to set the egg rolls on a raised cooling rack with a baking sheet underneath it.

What is the inside of an egg roll made of? ›

An egg roll is a fried appetizer that's found on countless Chinese-American restaurant menus. It consists of a thick, crispy wheat flour skin filled with shredded cabbage, pork, and other ingredients. Egg rolls are fried in hot oil, served warm, and usually dipped in duck sauce or soy sauce.

Are egg rolls Chinese or Japanese? ›

Foodtimeline.org says, “egg rolls (and their lighter counterpart, spring rolls) date back to ancient China. It is quite likely that egg-roll type foods were made and consumed in the USA by the first Chinese settlers in the mid 1800's.” Okay, now we are getting somewhere.

What are egg roll wrappers called? ›

An egg roll is a fried, savory roll filled with shredded cabbage, ground or roast pork or shrimp and other ingredients inside a wonton wrapper or thick, wheat flour wrapper. Egg rolls are thought to have been invented in New York City's Chinatown restaurants in the 1930s.

Why is an egg roll called an egg roll? ›

So, how did they become known as egg rolls? Most assume the name came from a dish published in a 1917 Chinese American Cookbook called “Dan Gun,” which translates to “Egg Roll.” This dish consists of vegetables and meat wrapped up in an egg and are sliced once wrapped up.

Are wonton wrappers and egg roll wrappers the same thing? ›

Egg roll wrappers are larger in diameter and slightly thicker, which creates a sturdier wrapper, allowing them to be stuffed with more filling devoid of tearing apart. They have a chewy, crispy texture when fried or baked. Wonton wrappers, on the other hand, are smaller and thinner, making them more delicate.

What is a substitute for egg roll wrappers? ›

Rice wraps can be found in most Asian stores or in the Asian aisle of grocery stores. The rice wraps typically comes in square and circle shape; I have always found it easier to wrap spring rolls using the square ones.

Why do Americans call spring rolls egg rolls? ›

A 1979 article in The Washington Post speculated two possible theories: 1) that the word for "egg" in the Cantonese spoken Chinese language, (蛋 ceon), sounds similar to the word for "spring", (春 ceon), and 2) that Chinese chefs in the South relied on using actual eggs when trying to make the thin noodle skin from flour ...

What is the pink stuff in an eggroll? ›

I made these by myself, and it took a lot longer, since I wrapped them all before I even started cooking them. You MUST use ground pork--do not use ground beef or chicken or the weird pink stuff that is ground turkey.

What is the black stuff in egg rolls? ›

wood ear mushrooms – many packages call them Black Fungus, with no mention of the wood ear mushrooms. I know black fungus sounds kinda disgusting but they really are just a type of mushrooms. No fear!! It gives the egg roll filling a nice chewy/crunchy texture and a good.

What is the red stuff in egg rolls? ›

The pink stuff in egg rolls varies depending on what is inside the egg roll. It can be char siu, Chinese barbeque pork, which is usually tinged red. It can also be pieces of shrimp. If your egg roll is vegetarian, the pink tinge can come from ginger, carrot or red bell pepper.

What does a spring egg roll have in it? ›

Fillings. As far as the difference in fillings, egg rolls are typically filled with cooked cabbage, some other vegetables, and pork, while spring rolls typically contain only cooked vegetables. But like any generalization for food so beloved worldwide, you're sure to find exceptions if you look hard enough.

What does a chicken egg roll contain? ›

Chicken Eggrolls feature a delicious filling of chicken, cabbage, carrots and onions wrapped in a crispy, delicate whole grain rich wrapper.

What was in the original egg roll? ›

According to Coe, Low's recipe, printed in a 1938 cookbook, Cook at Home in Chinese, included "bamboo shoots, roast pork, shrimp, scallions, water chestnuts, salt, MSG, sugar, palm oil, and pepper," but notably did not include cabbage, which is the main filling ingredient in modern egg rolls.

What are the ingredients in frozen egg rolls? ›

Ingredients
  • ENRICHED WHEAT FLOUR (NIACINE REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),
  • MALTED BARLEY FLOUR.
  • CABBAGE.
  • WATER.
  • PORK.
  • CARROTS.
  • ONION.
  • SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR)

References

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