100 Easy and Healthy Air Fryer Recipes for Dinner (2024)

Have an easy and nutritious dinner with these healthy air fryer recipes. There are healthy main entrees, side dishes, appetizers and more.

100 Easy and Healthy Air Fryer Recipes for Dinner (1)

From air fryer salmon and air fried chicken, there are plenty of easy and healthy dinner ideas for the air fryer to choose from that are perfect for busy weeknights. These quick dinner recipes taste incredible and are bursting with flavor without the guilt and calories of deep frying. Air frying allows you to have a healthier alternative to fried foods with no (or less) oil. When you need a little oil for crisping, you can substitute healthier oils can be substituted, like olive oil or avocado oil. Not only does an air fryer allow you to cook healthier, lower-calorie versions of fried foods, but it also helps keep your whole house cooler in the summer months when traditional ovens can warm up your house even more.

Most of these air fryer dinner recipes will be on the table in less than 30 minutes with minimal effort and prep! Some of these make great recipes for meal prep for the week. There are also clean eating, low-carb and keto recipes included to help with weight loss. Regardless of your diet preference, there are tons of differenthealthy dinner ideas that areeasy to whip up in a flash.

Chicken Healthy Air Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (2)

Chicken and Veggies from Gimme Delicious

100 Easy and Healthy Air Fryer Recipes for Dinner (3)

Roast Whole Chicken from Bits & Giggles

100 Easy and Healthy Air Fryer Recipes for Dinner (4)

Tender and Juicy Sesame Chicken Breast from Craving Tasty

100 Easy and Healthy Air Fryer Recipes for Dinner (5)

Fajitas from Cook the Story

100 Easy and Healthy Air Fryer Recipes for Dinner (6)

Chicken Parmesan from SkinnyTaste

100 Easy and Healthy Air Fryer Recipes for Dinner (7)

No Breading Air Fryer Chicken Breasts from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (8)

Healthy No Oil Air Fryer Chicken Wings from Best Recipes Box

100 Easy and Healthy Air Fryer Recipes for Dinner (9)

Crispy Buttermilk Chicken Tenders from FoodieCrush

100 Easy and Healthy Air Fryer Recipes for Dinner (10)

5 Ingredient Lemon Chicken from Bitz & Giggles

100 Easy and Healthy Air Fryer Recipes for Dinner (11)

Southwest Chicken Recipe from Beautifully Broken Journey

100 Easy and Healthy Air Fryer Recipes for Dinner (12)

Chicken and Broccoli from Eat Better Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (13)

Garlic Parmesan Tenders from Kitchen Dreaming

100 Easy and Healthy Air Fryer Recipes for Dinner (14)

Spiced Chicken and Vegetables from Zested Lemon

100 Easy and Healthy Air Fryer Recipes for Dinner (15)

Chicken Breasts from Recipe Diaries

100 Easy and Healthy Air Fryer Recipes for Dinner (16)

Super Crispy Chicken Thighs for Low Carb with Jennifer

100 Easy and Healthy Air Fryer Recipes for Dinner (17)

Healthy Chicken Nuggets from Erin Lives Whole

100 Easy and Healthy Air Fryer Recipes for Dinner (18)

10 Minute Roasted Chicken and Vegetables from Pinch Me Good

100 Easy and Healthy Air Fryer Recipes for Dinner (19)

Chicken Skewers from A Pinch of Healthy

100 Easy and Healthy Air Fryer Recipes for Dinner (20)

Gluten-Free Everything Bagel Chicken Tenders from Paleo-ish Krista

100 Easy and Healthy Air Fryer Recipes for Dinner (21)

Garlic Parmesan Chicken Bites from Air Fryer World

Beef, Turkey, Pork Healthy Air Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (23)

Turkey Breast from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (24)

Steak and Asparagus Bundles from Bellalimento

100 Easy and Healthy Air Fryer Recipes for Dinner (25)

Turkey Burger with Zucchini from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (26)

Beef & Vegetable Kabobs from Berry Maple

100 Easy and Healthy Air Fryer Recipes for Dinner (27)

Maple Dijon Pork Chops from Foodtastic Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (28)

Steak Bites and Garlic Mushrooms from Best Recipe Box

100 Easy and Healthy Air Fryer Recipes for Dinner (29)

Garlic Pork Loin from Binky’s Culinary Carnival

100 Easy and Healthy Air Fryer Recipes for Dinner (30)

Pork Chops and Broccoli from That Low Carb Life

100 Easy and Healthy Air Fryer Recipes for Dinner (31)

Pork Taquitos (Weight Watchers) from Just Plum Crazy

100 Easy and Healthy Air Fryer Recipes for Dinner (32)

10 Minute Healthy Turkey Meatballs from Pinch Me Good

Vegetarian Dinner Ideas

100 Easy and Healthy Air Fryer Recipes for Dinner (33)

Crispy Tofu from Glue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (34)

Sweet Potato Cauliflower Pattiesfrom Cotter Crunch

100 Easy and Healthy Air Fryer Recipes for Dinner (35)

Spicy Cauliflower Stir-Fry from Vegan in the Freezer

100 Easy and Healthy Air Fryer Recipes for Dinner (36)

Orange Tofu from Veggies Save the Day

100 Easy and Healthy Air Fryer Recipes for Dinner (37)

Falafels from Simply Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (38)

Zucchini and Corn Fritters from Watch What You Eat

100 Easy and Healthy Air Fryer Recipes for Dinner (39)

Tofu Italian Style from FatFree Vegan Kitchen

100 Easy and Healthy Air Fryer Recipes for Dinner (40)

Cauliflower RicefromGlue & Glitter

Seafood Healthy Air Fryer Recipes

Salmon

100 Easy and Healthy Air Fryer Recipes for Dinner (41)

Perfect Salmon from Noble Pig

100 Easy and Healthy Air Fryer Recipes for Dinner (42)

Honey Garlic Salmon from The Cooking Jar

100 Easy and Healthy Air Fryer Recipes for Dinner (43)

Low Carb & Paleo Salmon Patties from Food Faith and Fitness

100 Easy and Healthy Air Fryer Recipes for Dinner (44)

Garlic and Parmesan Cheese Crusted Salmon from Crunchy Creamy Sweet

100 Easy and Healthy Air Fryer Recipes for Dinner (45)

Cajun Salmon from Budget Pantry

100 Easy and Healthy Air Fryer Recipes for Dinner (46)

Maple Soy Glazed Salmon from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (47)

Honey Mustard Salmon from The Cooking Jar

100 Easy and Healthy Air Fryer Recipes for Dinner (48)

Shrimp

100 Easy and Healthy Air Fryer Recipes for Dinner (49)

Garlic Shrimp from Best Recipe Box

100 Easy and Healthy Air Fryer Recipes for Dinner (50)

Cajun Shrimp Dinner from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (51)

Lemon Pepper Shrimp from Life is Sweeter by Design

100 Easy and Healthy Air Fryer Recipes for Dinner (52)

Shrimp Tacos from Foodastic Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (53)

Whole30 Lemon Garlic Shrimp from Healthy Delicious

100 Easy and Healthy Air Fryer Recipes for Dinner (54)

Parmesan Shrimp from Bitz & Giggles

100 Easy and Healthy Air Fryer Recipes for Dinner (55)

Bang Bang Panko Breaded Shrimp from Stay Snatched

100 Easy and Healthy Air Fryer Recipes for Dinner (56)

Healthier Coconut Shrimp witth Dipping Sauce from FeelGoodFoodie

Other Seafood Dinner Ideas

100 Easy and Healthy Air Fryer Recipes for Dinner (57)

Crispy Fish from Food Faith Fitness

100 Easy and Healthy Air Fryer Recipes for Dinner (58)

Tuna Patties from Best Recipe Box

100 Easy and Healthy Air Fryer Recipes for Dinner (59)

Healthy Fish and Chips from Recipe Diaries

100 Easy and Healthy Air Fryer Recipes for Dinner (60)

Chunky Crab Cakesfrom Color Your Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (61)

Sushi Rolls from Glue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (62)

Healthy Fish Finger Sandwiches from My Fussy Eater

100 Easy and Healthy Air Fryer Recipes for Dinner (63)

Fish Tacos with Cilantro Lime Slaw from Lemons and Zest

100 Easy and Healthy Air Fryer Recipes for Dinner (64)

HealthySide DishAir Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (65)

Garlic Parsley Potatoes from Courtney’s Sweets

100 Easy and Healthy Air Fryer Recipes for Dinner (66)

Air Fryer Corn on the Cob from The Typical Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (67)

Asparagus from Berry Maple

100 Easy and Healthy Air Fryer Recipes for Dinner (68)

Zucchini FriesfromPlatings and Pairings

100 Easy and Healthy Air Fryer Recipes for Dinner (69)

Sweet Potatoes from Courtney’s Sweets

100 Easy and Healthy Air Fryer Recipes for Dinner (70)

Perfect Brussels Sprouts fromGlue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (71)

Roasted Cauliflower from Eazy Peazy Mealz

100 Easy and Healthy Air Fryer Recipes for Dinner (72)

Garlic Roasted Green Beans from Stay Snatched

100 Easy and Healthy Air Fryer Recipes for Dinner (73)

Mixed Vegetables from The Typical Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (74)

Roasted Edamame from Tasty Air Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (75)

Super Easy Cabbage from Seeking Good Eats

100 Easy and Healthy Air Fryer Recipes for Dinner (76)

Fried Avocado from Easy Dinner Ideas

Healthy Snacks & Appetizers

100 Easy and Healthy Air Fryer Recipes for Dinner (77)

Buffalo Cauliflower Bites from Diethood

100 Easy and Healthy Air Fryer Recipes for Dinner (78)

Oil Free Garlic Parmesan Chips from Karissa’s Vegan Kitchen

100 Easy and Healthy Air Fryer Recipes for Dinner (79)

Ranch Kale ChipsfromGlue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (80)

Buffalo Cauliflower Wings from Laura Lea Balanced

100 Easy and Healthy Air Fryer Recipes for Dinner (81)

Best Air Fryer French Fries from Sweet C’s Designs

100 Easy and Healthy Air Fryer Recipes for Dinner (82)

Zucchini Parmesan ChipsfromAwe Filled Homemaker

100 Easy and Healthy Air Fryer Recipes for Dinner (83)

Ranch Seasoned ChickpeasfromGlue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (84)

Apple Chips from The Belly Rules The Mind

100 Easy and Healthy Air Fryer Recipes for Dinner (85)

Buffalo Cauliflower Tots from The Creative Bite

100 Easy and Healthy Air Fryer Recipes for Dinner (86)

Healthy Sweet Potato Fries from Fell Good Foodie

100 Easy and Healthy Air Fryer Recipes for Dinner (87)

Keto Onion Rings from Wholesome Yum

100 Easy and Healthy Air Fryer Recipes for Dinner (88)

Low Carb Parmesan Chicken Meatballs from Fluster Buster

100 Easy and Healthy Air Fryer Recipes for Dinner (89)

Healthier Mozzarella Sticks (with Skim String Cheese) from Show Me The Yummy

100 Easy and Healthy Air Fryer Recipes for Dinner (90)

Bang Bang Cauliflower from The Travel Palate

100 Easy and Healthy Air Fryer Recipes for Dinner (91)

Garlic and Parmesan Green Bean Fries from Adventures of a Nurse

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100 Easy and Healthy Air Fryer Recipes for Dinner (2024)

FAQs

What is the easiest thing to cook in an air fryer? ›

Here are all our favourite easy air fryer recipe ideas, from simple scones to the best crispy homemade potatoes.
  • 10Air fryer Caramello danish. ...
  • 11Crispy air fryer Italian frittole. ...
  • 12Air fryer Crunchy Nut French toast. ...
  • 13Air fryer chicken satay. ...
  • 14Air fryer coccoli. ...
  • 15Air fryer little potato pancakes.

What is healthy to cook in an air fryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

What are the top 10 foods to cook in an air fryer? ›

Start air frying these 13 foods and watch your cooking time drop and your satisfaction in healthy meals skyrocket!
  • Chicken Breasts. ...
  • Tofu. ...
  • Zoodles. ...
  • Cauliflower Gnocchi. ...
  • Salmon (chopped) ...
  • Chickpeas. ...
  • Personal Pizzas. ...
  • Frozen Cauliflower.
Feb 18, 2020

Why are people getting rid of air fryers? ›

People getting rid of air fryers in favour of kitchen appliance that's cheaper to run. Households are shelving their air fryers in favour of another kitchen appliance that is cheaper to run, and just as healthy.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

What is the most popular thing to make in an air fryer? ›

French fries are arguably the most popular thing to cook in an air fryer. Air fryers use a fraction of the oil as deep-frying, and making French fries in one results in an appreciably crisp exterior and fluffy inside without the greasiness.

Is there a downside to air fryers? ›

Air fryers have a limited cooking capacity compared to traditional ovens or deep fryers, making them unsuitable for larger families or cooking larger portions.

Is it true air fryer is not healthy? ›

By most measures, air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method might also cut down on some of the other harmful effects of oil frying.

Can you put raw meat in Airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What I wish I knew before I get an air fryer? ›

6 things I wish I'd known before I bought an air fryer
  • Air fryers do not fry. Deep fried foods: not like air fried ones. ...
  • The air fryer parts you use most are easy to clean but the outer parts… not so much. ...
  • There's a war going on in the air fryer community! ...
  • Air fryers can be quite large.

Why do chefs hate air fryers? ›

Some say it's too good to be true, that you can't effectively “fry” something with a few tablespoons of oil and hot circulating air. Some say yeah, it works but it takes up too much countertop space for what it's worth.

What are people replacing air fryers with? ›

AIR fryers have been a hot topic in recent years, with a huge rise in sales as people look for healthier and more cost-effective ways to cook food. But now shoppers are searching for an alternative kitchen appliance that's said to be a better (and cheaper) alternative to air fryers: halogen ovens.

Is there something better than an air fryer? ›

Versatility: Instant Pots have many capabilities compared to air fryers. Cooking times: Instant Pots can often prepare food more quickly than air fryers. Food choices: Although both small kitchen appliances can prepare a wide range of foods, Instant Pots offer more recipe options.

What is the best thing to use an air fryer for? ›

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

How do you air fry for beginners? ›

How to Use an Air Fry Oven
  1. SET UP YOUR AIR FRYER. Before you dive into your first recipe, take a few minutes to properly prepare your air fryer for use. ...
  2. PREPARE FOOD. ...
  3. SELECT SETTINGS. ...
  4. PREHEAT. ...
  5. SELECT AIR FRYER COOKING TIME. ...
  6. SHAKE OR FLIP FOOD. ...
  7. REMOVE FOOD. ...
  8. CLEAN YOUR AIR FRYER OVEN.

What can you cook in an air fryer and not cook it? ›

Though certain foods become crispy and juicy in an air fryer, others can get messy or dry. Pros recommended using an air fryer when preparing frozen food, cookies, and bacon. Avoid putting overseasoned food, wet batters, and cheese in your air fryer — they can make a mess.

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